What is Neurofeedback?
Neurofeedback, also known as EEG Biofeedback, is a brainwave based supportive therapy designed to increase self regulation and peak performance. Non-invasive sensors attached to the head measure the brains electrical activity. Different frequencies and areas of the brain correspond with various brain and body functions. Audio visual feedback conditions the brain to produce more optimal frequencies. It’s like a workout for your brain! Neurofeedback is used as a supportive therapy for a variety of conditions. Effects can usually be felt in just a few sessions, lasting results require ten or more sessions.
What does it help?
![Human Brain Waves](https://www.yourbrainfitness.com/wp-content/uploads/2023/10/human-brain-waves.jpg)
Human Brain Waves
The human brain is a complex electrical circuit board. Different frequencies and areas of the brain correspond with various cognitive, emotional, and bodily functions. Neurofeedback measures the brains electrical activity and conditions the brain to function in a more optimal range of frequencies. Your Brain Fitness Center in Ellicott City, Maryland uses LENS (Low Energy Neurofeedback System) sessions, Z Score Training using Brainmaster software, Coherence Training neurofeedback/ biofeedback, and Cygnet training software to support clients.